40 Days to a Healthier Happier Christmas

40 Days to a Healthier Happier ChristmasWelcome to 40 Days to a Healthier Happier Christmas!  Over the next 40 days I’ll be giving you tips on how to stay healthy through the upcoming party season.  Health and happiness go hand in hand.  You can enjoy the Christmas feast-athon season, feel great AND not gain those extra 5 to 10 pounds.  In fact, it can be easier than you think…