Love Your Heart and Keep It Healthy
On my last blog I featured a video on how common heart disease is in women. So what are some simple things that you can do to "love" your heart? Look after your teeth. This might sound strange but the…
The Health Benefits of Sex & Dark Chocolate
February is the month of Valentine’s and heart health so I couldn’t resist having fun and commenting on two of my favorite pastimes – eating chocolate and… (And yes, I’m happily married 30 years to the same ‘lucky’ guy). …