I approached Diana at a time when my health was failing and my body was really letting me know. I have diabetes, I was sick with stress, and my hair was falling out. I was sad, but I also knew things had to change, and I just knew that Diana was the person I could trust with my secrets and my shame. I have taken her email course, as well as had one on one phone consultations, and it has changed my life. I still had some ups and downs, especially at the beginning, but the power of Diana’s program takes hold after some commitment. Stick to it, and you will see results! After a year, my hair has grown back, my blood sugar is stable, I have lost some weight, and I am more energized, more active, and more nourished than ever before. Thank you Diana!
When I was a young woman in my late teens I discovered that I could lose unwanted pounds by simply not eating. My fear of being over-weight caused me to develop a pattern of skipping meals in an effort to keep the scale where I wanted it. I would often snack late in the evening, unconsciously making up for what I had not eaten during the day. I continued that practice into my married life and through the years as I raised my children.My health suffered and I realize now that what I was actually doing was sacrificing my health to have a slender body.
Applying the principles that Dr. Diana teaches, I have not only lost weight and regained my health, but have been able to maintain it in a wholesome way. By eating low-glycemic foods and taking pharmaceutical grade supplements, I have more energy than I did in my younger years. Now in my fifties, I am so grateful to have the knowledge and products that allow me to enjoy good health. Dr. Diana’s “1st Get Healthy” program is not just another trend, but a way to maintain good health for life!
"During the 1950s and ’60s, I gave birth to six children. Being unaware in those years of the importance of weight control, and not owning a scale to keep track, I gained ten pounds with each child and never lost them! Over the years, I gained even more.
At 77 years of age, I started on the 1st Get Healthy Program to kick-start my weight loss. Starting with the cleanse, I lost 40 pounds in 12 months. I proceeded to lose an average of 5 pounds per month.
Now, 52 pounds lighter than when I started, I am aiming for another 20-25 pounds, and my BMI is much closer to where it should be. I recently cleaned out my closet and took a bunch of size 24, 42, and 44 clothes to the thrift shop and picked up some size 14 clothes to tide me over to a 12 or less!"
"My life has been changed in so many ways that I still have to shake my head in amazement. Before I started the weight loss program, I had 100 pounds to lose. Not only that but I was exhausted all the time, and my joints ached. I slept poorly and struggled with sugar and fat cravings daily.
Throughout the past 12 weeks I have felt stronger, healthier and more energized than I have ever been,
even as a teenager! I’m sleeping better, don’t struggle with the cravings and my aches and pains are gone. Overall I lost over 30 pounds and 9 inches from my waist. For the first time in 14 years I was able to fit into a pair of pants at a regular size clothes store. I had a smile on my face as I paid for pants that were 2 sizes smaller, washed them at home, took them in to be hemmed and by the time I picked them up and put them on, they were too big! "
"I love Dr. Diana Galbraith! My life and health has changed for the better, forever. Not only have I lost and kept off 20 lbs, I feel more energetic and healthy. I love her “bless the body” approach to taking care of yourself, and getting healthy first before worrying about weight or how you look. It really is what’s inside that counts, and I learned that at a deep level working with Dr. Diana. She is so knowledgeable about how the body works and how to nourish and take care of your body. Working with her as a coach, and listening to her videos and has helped me to understand not only good nutrition, but what works for me, how I can live healthier and eat better.
She is kind, compassionate and full of wisdom. If you’ve been struggling with weight, health, body image, diabetes, low energy, do something good for yourself that will last – work with Dr. Diana!!! She will not give up on you, she cares deeply for her clients and will coach you toward lasting change. Thank you for changing my life!"
"I started not really knowing what to expect or how to realistically set my goals, as it had become very difficult over the years to take any weight off at all and I was scared to even try. It seemed to stick like glue. I was a professional student when it came to weight loss, and had studied all avenues of it for years.
I was past the point of just wanting to look good. I needed to feel good and to be healthy. I determined that if the weight loss happened as a result of doing what it took for me to be healthy, I would be thrilled. As a very devoted, full time mother of four, I determined that I would make myself a serious priority for a change. Rather than my weight loss journey being about what I couldn’t have, it was going to be about what I COULD have. With the help of Dr. Diana, I was able to pin point my personal areas of weakness and to create ways of trading bad habits for good ones, and treating myself without sabotaging my efforts.
I boldly set my weight loss goal for 20 pounds, knowing that even if I lost 10 I would feel better about myself and it would all be worthwhile. I surpassed my goal and lost 22.7 pounds and 21.5 inches in body measurements, and I feel AMAZING. I’m no longer bulging out over top of everything. My one pair of jeans that fit me when I started were a size 18. I now wear a very comfortable 12, and can even sneak into a 10! My daughter says I have a “cute bum”. Lol
I could not have lost the weight without this program. The support and accountably is bar none."